Senthil Sivasurian
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
136
Place
Training Recommendations
- • Focus on aerobic capacity - 30.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 79.2% slower than expected
Category Performance
aerobic
+30.8%
vs expected
strength
+11.8%
vs expected
running
-5.1%
vs expected