Yi Tay
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
144
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+0.5%
vs expected
running
+3.9%
vs expected