Kai Chang

35-39

1

Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

147

Place

Total Time

1:21:08

Performance

15.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.0% below expected on total running time
• Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+4.6%

vs expected

running

+6.0%

vs expected