Shea Healy
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
406
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.8% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
-0.1%
vs expected
running
-2.5%
vs expected