Jon Kelly

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

167
Place
Total Time
1:22:28
Performance
17.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 104.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+19.8%
vs expected
running
+3.1%
vs expected