Hafidz Yong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
182
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Farmers Carry - 12.9% slower than expected
- • Specific weakness: SkiErg - 5.7% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-4.4%
vs expected
running
+5.5%
vs expected