Michelle Renny
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
183
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Farmers Carry - 17.5% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+5.1%
vs expected
running
+4.9%
vs expected