Jie Tiong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

187
Place
Total Time
1:23:39
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.2% slower than expected
  • • Specific weakness: Sled Pull - 7.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+9.0%
vs expected
running
+2.8%
vs expected