Tiffany Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

192
Place
Total Time
1:23:56
Performance
19.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+2.4%
vs expected
running
+8.7%
vs expected