Yan Hew

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

209
Place
Total Time
1:24:48
Performance
21.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.5% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+6.0%
vs expected
running
+2.4%
vs expected