Yan Hew
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+6.0%
vs expected
running
+2.4%
vs expected