Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
209
Total Time
1:24:48
Overall Percentile
21.5
Lower is faster
Athlete
Yan Hew

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.9%
Race avg drop: +31.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:00 -3.2% 19th 4:34
Run 2 5:39 5:27 +3.5% 29th 6:15
Run 3 6:08 5:43 +7.1% 36th 6:36
Run 4 6:06 5:46 +5.6% 33th 6:42
Run 5 6:17 5:54 +6.4% 33th 6:59
Run 6 6:10 5:54 +4.5% 30th 6:54
Run 7 5:50 5:59 -2.7% 18th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:21 +4.5% 47th 4:38
Sled Push strength 2:15 2:13 +0.9% 25th 2:36
Sled Pull strength 4:49 4:36 +4.4% 28th 5:29
Burpee Broad Jump aerobic 3:05 3:17 -6.4% 18th 4:07
Row aerobic 5:08 4:55 +4.3% 39th 5:17
Farmers Carry strength 2:23 1:48 +31.5% 86th 2:03
Sandbag Lunges strength 3:45 3:54 -4.0% 19th 4:45
Wall Balls strength 4:16 4:23 -2.8% 19th 5:31
Total Running running 40:03 39:06 +2.4% 26th 45:19

How to Read This Analysis