Isaiah How
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 43.0% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+23.4%
vs expected
running
+3.5%
vs expected