Jun Tay
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
220
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.1% slower than expected
- • Specific weakness: Sandbag Lunges - 31.7% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+18.4%
vs expected
running
-0.4%
vs expected