Colin Ng
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
227
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Wall Balls - 18.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
-0.9%
vs expected
running
+6.0%
vs expected