Richard Kurniawan

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

235
Place
Total Time
1:26:06
Performance
24.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 13.5% slower than expected
  • • Specific weakness: Farmers Carry - 11.7% slower than expected
  • • Specific weakness: Wall Balls - 8.6% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+1.8%
vs expected
running
+0.2%
vs expected