Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
235
Total Time
1:26:06
Overall Percentile
24.2
Lower is faster
Athlete
Richard Kurniawan

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +26.5%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:04 -0.4% 24th 4:34
Run 2 5:39 5:31 +2.1% 29th 6:15
Run 3 5:41 5:48 -2.2% 20th 6:36
Run 4 5:57 5:51 +1.4% 27th 6:42
Run 5 6:11 6:00 +2.9% 30th 6:59
Run 6 6:09 5:59 +2.5% 29th 6:54
Run 7 6:07 6:06 +0.3% 26th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:22 -5.2% 7th 4:38
Sled Push strength 1:54 2:15 -16.2% 5th 2:36
Sled Pull strength 5:20 4:41 +13.5% 49th 5:29
Burpee Broad Jump aerobic 2:59 3:22 -11.5% 15th 4:07
Row aerobic 5:21 4:57 +8.0% 60th 5:17
Farmers Carry strength 2:03 1:50 +11.7% 50th 2:03
Sandbag Lunges strength 3:39 3:59 -8.5% 15th 4:45
Wall Balls strength 4:53 4:29 +8.6% 41th 5:31
Total Running running 39:47 39:42 +0.2% 25th 45:19

How to Read This Analysis