Avery John
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
414
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.9% slower than expected
- • Specific weakness: Wall Balls - 12.6% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+6.8%
vs expected
running
+0.6%
vs expected