Andrew Ler

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

238
Place
Total Time
1:26:12
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+5.1%
vs expected
running
-0.5%
vs expected