Xiang Ang
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
252
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.8% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+13.1%
vs expected
running
+0.1%
vs expected