Rana Paulsen
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
417
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 13.7% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+1.1%
vs expected
running
+4.0%
vs expected