Rana Paulsen

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

417
Place
Total Time
1:28:07
Performance
33.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+1.1%
vs expected
running
+4.0%
vs expected