Shauna Pierrard

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

268
Place
Total Time
1:27:20
Performance
27.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 40.7% slower than expected

Category Performance

aerobic
+14.8%
vs expected
strength
+10.8%
vs expected
running
-4.0%
vs expected