Man Goh
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
280
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 114.0% slower than expected
- • Specific weakness: Wall Balls - 61.2% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+27.3%
vs expected
running
+0.7%
vs expected