Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
280
Total Time
1:27:57
Overall Percentile
28.7
Lower is faster
Athlete
Man Goh

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +20.4%
Race avg drop: +31.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:08 +2.6% 34th 4:34
Run 2 5:54 5:38 +4.6% 39th 6:15
Run 3 6:11 5:55 +4.2% 38th 6:36
Run 4 6:12 5:59 +3.4% 36th 6:42
Run 5 6:05 6:09 -1.2% 27th 6:59
Run 6 6:13 6:08 +1.3% 31th 6:54
Run 7 6:00 6:14 -4.0% 23th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:25 +4.9% 56th 4:38
Sled Push strength 2:04 2:19 -10.9% 12th 2:36
Sled Pull strength 4:33 4:49 -5.6% 20th 5:29
Burpee Broad Jump aerobic 2:36 3:29 -25.4% 5th 4:07
Row aerobic 4:50 5:00 -3.5% 17th 5:17
Farmers Carry strength 4:00 1:52 +114.0% 100th 2:03
Sandbag Lunges strength 3:12 4:06 -22.1% 6th 4:45
Wall Balls strength 7:30 4:39 +61.2% 89th 5:31
Total Running running 40:50 40:33 +0.7% 30th 45:19

How to Read This Analysis