Amirul Hanoum
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
292
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
- • Specific weakness: Sandbag Lunges - 12.5% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+1.9%
vs expected
running
-8.6%
vs expected