Aaden Setawongpak
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
299
Place
Training Recommendations
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.4% slower than expected
- • Specific weakness: Wall Balls - 9.1% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
+1.7%
vs expected
running
+0.9%
vs expected