Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
299
Total Time
1:28:35
Overall Percentile
30.7
Lower is faster
Athlete
Aaden Setawongpak

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +32.2%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:10 -2.9% 24th 4:34
Run 2 5:35 5:40 -1.7% 27th 6:15
Run 3 5:53 5:58 -1.5% 27th 6:36
Run 4 6:25 6:02 +6.3% 44th 6:42
Run 5 6:32 6:12 +5.2% 42th 6:59
Run 6 6:40 6:10 +7.8% 48th 6:54
Run 7 6:04 6:17 -3.7% 25th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 29th 4:38
Sled Push strength 2:07 2:20 -9.4% 15th 2:36
Sled Pull strength 5:01 4:51 +3.2% 34th 5:29
Burpee Broad Jump aerobic 4:57 3:31 +40.4% 79th 4:07
Row aerobic 5:02 5:01 +0.2% 30th 5:17
Farmers Carry strength 1:57 1:52 +3.7% 39th 2:03
Sandbag Lunges strength 4:14 4:08 +2.1% 35th 4:45
Wall Balls strength 5:08 4:42 +9.1% 49th 5:31
Total Running running 41:12 40:50 +0.9% 32th 45:19

How to Read This Analysis