Howaida Kamel

Egypt 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

420
Place
Total Time
1:28:09
Performance
33.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Push - 16.5% slower than expected
  • • Specific weakness: Sled Pull - 13.8% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+2.3%
vs expected
running
+5.7%
vs expected