Mike Lam

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

308
Place
Total Time
1:28:41
Performance
31.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 22.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.7% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+1.7%
vs expected
running
+1.6%
vs expected