Mike Lam
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
308
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 22.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.7% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+1.7%
vs expected
running
+1.6%
vs expected