Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
308
Total Time
1:28:41
Overall Percentile
31.6
Lower is faster
Athlete
Mike Lam

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +21.4%
Race avg drop: +31.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:10 +11.0% 52th 4:34
Run 2 5:57 5:41 +4.6% 41th 6:15
Run 3 6:01 5:58 +0.6% 31th 6:36
Run 4 5:57 6:02 -1.6% 27th 6:42
Run 5 6:08 6:13 -1.4% 28th 6:59
Run 6 6:13 6:11 +0.4% 31th 6:54
Run 7 6:38 6:18 +5.2% 42th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.1% 38th 4:38
Sled Push strength 2:10 2:20 -7.4% 19th 2:36
Sled Pull strength 4:38 4:52 -4.8% 22th 5:29
Burpee Broad Jump aerobic 3:44 3:31 +5.7% 39th 4:07
Row aerobic 5:08 5:01 +2.1% 39th 5:17
Farmers Carry strength 1:54 1:52 +0.9% 33th 2:03
Sandbag Lunges strength 5:06 4:09 +22.8% 65th 4:45
Wall Balls strength 4:34 4:42 -3.1% 30th 5:31
Total Running running 41:32 40:53 +1.6% 33th 45:19

How to Read This Analysis