Michelle Jie

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

30
Place
Total Time
1:09:09
Performance
3.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.7% slower than expected
  • • Specific weakness: Sled Pull - 18.9% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+18.3%
vs expected
running
+1.2%
vs expected