Dawit Yasir

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

325
Place
Total Time
1:29:31
Performance
33.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
  • • Specific weakness: Sled Push - 8.6% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+1.2%
vs expected
running
+1.5%
vs expected