Cs Goh
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
338
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 17.8% slower than expected
- • Specific weakness: Wall Balls - 12.9% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+6.9%
vs expected
running
+0.7%
vs expected