Brandalyn Riedel

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

424
Place
Total Time
1:28:15
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.9% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+13.2%
vs expected
running
-0.3%
vs expected