Yl Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

371
Place
Total Time
1:31:49
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 9.8% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-1.1%
vs expected
running
+4.0%
vs expected