Caroline Kenny

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

428
Place
Total Time
1:28:23
Performance
34.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 19.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 63.6% slower than expected

Category Performance

aerobic
+19.0%
vs expected
strength
+20.9%
vs expected
running
-15.1%
vs expected