Gordon Toh
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
384
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 99.2% slower than expected
- • Specific weakness: Sled Push - 34.8% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+28.5%
vs expected
running
-3.4%
vs expected