Shazril Abas
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
398
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Farmers Carry - 19.6% slower than expected
- • Specific weakness: Sled Push - 12.6% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-1.5%
vs expected
running
+5.0%
vs expected