Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
398
Total Time
1:33:16
Overall Percentile
40.8
Lower is faster
Athlete
Shazril Abas

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: +14.8%
Race avg drop: +31.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:21 +18.8% 81th 4:34
Run 2 6:25 5:57 +7.7% 59th 6:15
Run 3 6:43 6:16 +7.0% 58th 6:36
Run 4 6:45 6:21 +6.1% 57th 6:42
Run 5 6:45 6:35 +2.5% 48th 6:59
Run 6 6:40 6:31 +2.1% 48th 6:54
Run 7 6:39 6:40 -0.4% 43th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:31 +1.2% 50th 4:38
Sled Push strength 2:47 2:28 +12.6% 67th 2:36
Sled Pull strength 4:30 5:10 -12.9% 19th 5:29
Burpee Broad Jump aerobic 3:43 3:48 -2.5% 38th 4:07
Row aerobic 5:20 5:09 +3.5% 59th 5:17
Farmers Carry strength 2:21 1:57 +19.6% 84th 2:03
Sandbag Lunges strength 3:46 4:26 -15.2% 19th 4:45
Wall Balls strength 4:30 5:06 -11.8% 28th 5:31
Total Running running 45:08 42:59 +5.0% 53th 45:19

How to Read This Analysis