Amonkarn Zhou

25-29

1

Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

399

Place

Total Time

1:33:22

Performance

41.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 29.2% slower than expected
• Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic

-4.1%

vs expected

strength

+6.0%

vs expected

running

-4.4%

vs expected