Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
399
Total Time
1:33:22
Overall Percentile
41.0
Lower is faster
Athlete
Amonkarn Zhou

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +31.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:21 -2.7% 34th 4:34
Run 2 5:54 5:57 -1.1% 39th 6:15
Run 3 6:13 6:17 -1.1% 39th 6:36
Run 4 6:14 6:22 -2.1% 37th 6:42
Run 5 6:04 6:35 -8.0% 26th 6:59
Run 6 6:08 6:32 -6.2% 28th 6:54
Run 7 6:20 6:40 -5.2% 32th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:31 +3.7% 62th 4:38
Sled Push strength 2:45 2:28 +11.2% 64th 2:36
Sled Pull strength 6:41 5:10 +29.2% 85th 5:29
Burpee Broad Jump aerobic 3:12 3:49 -16.2% 20th 4:07
Row aerobic 5:10 5:09 +0.2% 43th 5:17
Farmers Carry strength 1:57 1:58 -0.8% 39th 2:03
Sandbag Lunges strength 4:13 4:26 -5.2% 34th 4:45
Wall Balls strength 4:53 5:06 -4.4% 41th 5:31
Total Running running 41:08 43:02 -4.4% 31th 45:19

How to Read This Analysis