Benjamin Burns
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
415
Place
Training Recommendations
- • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.9% slower than expected
- • Specific weakness: Wall Balls - 24.4% slower than expected
Category Performance
aerobic
+16.7%
vs expected
strength
+2.9%
vs expected
running
-3.6%
vs expected