Xue Wong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

419
Place
Total Time
1:34:04
Performance
43.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.8% slower than expected
  • • Specific weakness: Sled Pull - 21.3% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+11.3%
vs expected
running
-4.0%
vs expected