Li Retnam

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

425
Place
Total Time
1:34:25
Performance
43.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 38.7% slower than expected
  • • Specific weakness: SkiErg - 8.7% slower than expected

Category Performance

aerobic
+15.0%
vs expected
strength
-0.4%
vs expected
running
+1.4%
vs expected