Dylan Tan

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

429
Place
Total Time
1:34:37
Performance
44.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.0% slower than expected
  • • Specific weakness: Farmers Carry - 15.6% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+0.7%
vs expected
running
-7.7%
vs expected