Briana Chousa

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

433
Place
Total Time
1:28:32
Performance
34.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected
  • • Specific weakness: Farmers Carry - 11.7% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+8.5%
vs expected
running
+0.8%
vs expected