Tung Yong

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

437
Place
Total Time
1:35:07
Performance
44.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.5% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+7.0%
vs expected
running
-4.5%
vs expected