Leon Ng
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
440
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.1% slower than expected
- • Specific weakness: Sled Pull - 25.9% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+5.4%
vs expected
running
+2.9%
vs expected