Wee Samuel
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.4% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+17.7%
vs expected
running
-2.7%
vs expected