Wee Samuel

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

44
Place
Total Time
1:11:07
Performance
4.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.4% slower than expected

Category Performance

aerobic
+13.7%
vs expected
strength
+17.7%
vs expected
running
-2.7%
vs expected