Lucas Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

453
Place
Total Time
1:35:36
Performance
46.5th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 17.6% slower than expected

Category Performance

aerobic
-12.7%
vs expected
strength
-6.4%
vs expected
running
+2.3%
vs expected