Asrul Ang

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

460
Place
Total Time
1:36:02
Performance
47.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 12.2% slower than expected
  • • Specific weakness: Wall Balls - 8.1% slower than expected
  • • Specific weakness: Farmers Carry - 6.7% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+2.3%
vs expected
running
+2.2%
vs expected